Fitness should never be a second option, and there shouldn’t be any excuses, cause after all health is wealth. With these apps you can workout, watch your diet, and maintain your work regime without living your house. Here are 4 apps that can help you achieve your fitness goals:
Nike+ Training Club
Nike+ training club is a complete training company. The app features 130 plus training workouts from Nike athletes and trainers. Workouts plans also varies depending on your needs from strength, endurance, or mobility-focused training. The best part about the app is that most of the workout plans on the library are for free! The app is available both on android and iphone users.
Pocket Yoga
Yoga is a poplar alternative workout regime that helps develop flexibility, promote muscle building, and develop proper breathing. The app is also perfect for first timers and casual practitioners as there different difficulty levels available in its library. Get ready to roll out that yoga mat!
Myfitnesspal
After working out and sweating your butt off the next thing you’re gonna need is to manage your diet! You can either consult a nutritionist or download myfitnesspal app on your smartphone. The latter can save you a lot of money and time. The app has a large amount of data on nutritional facts on different food to ensure it can track the calories you’re taking.
Do you use other training/fitness apps that’s not on the list? Let us know on the comment section below!
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