Tech

These 3 apps that you will need to stay in shape

Fitness should never be a second option, and there shouldn’t be any excuses, cause after all health is wealth. With these apps you can workout, watch your diet, and maintain your work regime without living your house. Here are 4 apps that can help you achieve your fitness goals:

Nike+ Training Club

Nike+ training club is a complete training company. The app features 130 plus training workouts from Nike athletes and trainers. Workouts plans also varies depending on your needs from strength, endurance, or mobility-focused training. The best part about the app is that most of the workout plans on the library are for free! The app is available both on android and iphone users.

Pocket Yoga

Yoga is a poplar alternative workout regime that helps develop flexibility, promote muscle building, and develop proper breathing. The app is also perfect for first timers and casual practitioners as there different difficulty levels available in its library. Get ready to roll out that yoga mat!

Myfitnesspal

After working out and sweating your butt off the next thing you’re gonna need is to manage your diet! You can either consult a nutritionist or download myfitnesspal app on your smartphone. The latter can save you a lot of money and time. The app has a large amount of data on nutritional facts on different food to ensure it can track the calories you’re taking.

Do you use other training/fitness apps that’s not on the list? Let us know on the comment section below!

TA Interns

Recent Posts

Community of entrepreneurs marks 10 years of ‘paying it forward’

Endeavor, which describes itself as the world’s leading community of, by, and for high-impact entrepreneurs,…

1 week ago

Special Hardship Allowance makes a difference for teachers: UNICEF

Teaching is a vocation, stemming from a passion to help hone young minds and unlock…

1 month ago

Young Moros make their voices heard through Bangsamoro Youth Parliament

The Bangsamoro Youth Parliament, running on its third year, has served as a platform for…

1 month ago

IBPAP paves path for stronger PH-Japan biz relations with trade mission

The IT and Business Process Association of the Philippines or IBPAP announced its recent trade…

1 month ago

Online food delivery platform continues mission of fighting hunger

Online food and grocery delivery platform foodpanda continues its commitment to fighting hunger and reducing…

1 month ago

Global cybersecurity firm reaffirms commitment to develop Filipinos in the industry

In line with the celebration of Cybersecurity Awareness Month this October, NCC Group reaffirmed its…

2 months ago